Hello all, don’t forget, Tuesday night is the night to learn and practice Emotional Freedom Technique. Chebucto Coffee, corner of Kline and Chebucto from 7-9.
Last week we had some new people join and "Mary" released trauma and a dark place living within her since she was sexually assaulted many years ago. Her story was very emotional and the group was feeling love and empathy for her as she bravely talked about what happened. We worked on forgiveness and gratitude for the life she has today. While there is still work to be done Mary said she felt lighter and has a new perspective on what happened to her.
People seem to be bringing little gifts, you know, offerings. This week Justine brought yellow plums. Last week she brought biscuits. We take a break half way through and enjoy a snack before getting back to the tapping at hand.
I look forward to group every week and many of our participants tell me the same thing.
Hope to see you there.
with love and gratitude,
al
